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The Extra Mile - The Official Charity Miles Podcast

Oct 28, 2021

Grayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American.  

She's also an environmentalist, mental health advocate and entrepreneur who makes journals for training and life.

I met Grayson two years ago at a running trade...

Oct 22, 2021

Erin Azar is a Tik Tok star with nearly 700,000 followers!

But she is perhaps an unlikely social media celebrity.  She's not a fast runner.  She doesn't have perfect abs, a spotless kitchen or that one secret trick to whatever.

She's a mom of 3 from rural Pennsylvania who started running a couple of years ago, after the...