Preview Mode Links will not work in preview mode

The Extra Mile - The Official Charity Miles Podcast

Dec 31, 2023

In this episode, we're thrilled to walk with Susan Greeley, SVP and National Director of Wellness Services for Castle Connolly Private Health Partners, one of the newest partners in our Employee Empowerment Program.
Susan is also a registered dietician, cookbook author and the host of her own podcast, A SENSe of...

Nov 28, 2023

Edith Wharton once said, "There are two ways of spreading light: to be the candle or the mirror that reflects it."

Today's guest, Aaron Sherinian, is both—a candle igniting change and a mirror reflecting the light of others.

Eleven years ago, Aaron was the Chief Communications and Marketing Officer for the United...

Oct 5, 2023

If you're not joining our live weekly walking meditations, then you're missing out!

We do them on Zoom every week, alternating between Wednesdays and Fridays, at 1PM ET.

Here's a recording of our latest walking meditation, led by Haley Fountain.

Haley is an integrative nutrition coach, yoga teacher and meditation coach...

Sep 13, 2023

Today's interview is with Elisabet Lahti, Ph.D., an author, speaker, trainer and expert on the Finnish concept of Sisu.

What is Sisu? Sisu is a Finnish word that most closely translates in English to "grit". 

But if "grit" is the feeling we get when we grit our teeth, Elisabet notes, Sisu is in our guts.  It's in...

Sep 13, 2023

Come along for a special walk in Cambodia to experience how the World Food Program USA's school meals program is changing the lives of studens, their families and their communities.

Every day, millions of children walk into school on an empty stomach which makes it impossible to learn, much less thrive. Today, 153...