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The Extra Mile - The Official Charity Miles Podcast

Oct 5, 2023

If you're not joining our live weekly walking meditations, then you're missing out!

We do them on Zoom every week, alternating between Wednesdays and Fridays, at 1PM ET.

Here's a recording of our latest walking meditation, led by Haley Fountain.

Haley is an integrative nutrition coach, yoga teacher and meditation coach...